In this article I explain that losing weight does not and should not be a chore. You can enjoy eating and still lose weigh and become a much healthier person.

You often hear people complaining about having to diet all the time. I do anyway. Yes, it is hard not being able to eat everything in site. Having to pass up a second or third piece of candy or fudge or cake because you know it will go strait to a certain part of your body and hang out there for the rest of your life.