Rheumatoid arthritis is a well-known, so far incurable and very annoying disease. While it is not lethal, the fact that it attacks not only joints, but also some internal organs makes it much more dangerous than any other form or arthritis. What is even worse, this arthritis always affect both sides of the body. While normally people may suffer from pain in only a single joint at the time, rheumatoid arthritis cause inflammation in the same joints in the both sides of the body simultaneously. For example, if this arthritis attacks knees, it will cause the inflammation at the both knees at the same time. As the result, most areas of life that are related with movement or physical activities are seriously affected by the disease.
Many people think that because rheumatoid arthritis can’t be cured, there is nothing they can do about it. As the result, they accept all the suffering – even though there is a lot one can do to improve the quality of life and slow down the progress of the disease. For one, they can count on the doctor’s help – they won’t give them a cure, but there are already some medications that will reduce the symptoms. Besides, there are several things they can do to make their life easier.
One thing that most people forgot about is to do exercises. Everything that will keep your joints moving will slow down the disease and improve your ability to move. Generally, most cardiovascular exercises are ok. However, you should still ask your doctor about it, especially if your condition is not perfect or if your internal organs are already affected. He should be able to give you a list of most beneficial articles as well as a list of those that you shouldn’t do.
Pain, especially at night, and sleeplessness that may accompany it, are two most dangerous direct effects of rheumatoid arthritis. If one does nothing about it, the pain will cause severe stress and lower the natural resistance of the body, making it more prone to other diseases, as well as increase the pace of arthritis progress. That’s why it is imperative to get rid of the pain and ensure that one can sleep undisturbed. As arthritis persists, sleeping pills have to be taken under the strict control of the doctor and painkillers should be avoided whenever possible. Heat and cold will have also a strong calming effect on the joint’s pain with no dangerous long-term side effects painkillers have.
The diet may also have a profound effect on rheumatoid arthritis. Omega-3 fatty acids are known to improve the condition of joints and seriously reduce the pain felt by those affected with rheumatoid arthritis. Omega-3 can be found in fish or in food supplements such as Omega Daily.
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Tags: arthritis, omega, omega 3, omega daily, omega3, Rheumatoid Arthritis
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